Exercise gurus and military experts are pushing for alternate exercises so situps, like plank pose, to prevent back injuries. Source: Why You Can Stop Doing Sit-Ups – WSJ… Read More
Drunken Monkey Sushi is conveniently located between Truckee and Northstar Ski Resort. This place is almost always busy during ski season and there is a reason why. Great Sushi Rolls and an efficient staff make this place an out of the way but great place to visit. – Sushi, Fresh Seafood, Noodles and Tapas in Truckee, California.… Read More
The River Street Inn offers small Hotel charm in historic Old Town Truckee and the 1882 Restaurant offers great BBQ right on the Truckee River. The pulled pork was a little sweet but the meal and service was awesome. Built in 1882, this Bed and Breakfast sits on the Truckee River and is a short… Read More
There are significant concerns about the safety of Zohydro ER, a long acting opiate. This article explores potential issues regarding the approval of this medication. Source: Critics of Zohydro ER Approval Suspect Conflict of Interest with Pharmaceutical Industry – ACEP Now… Read More
Naloxone to Reduce Opiate Overdose Deaths Raises Cost, Liability, and Possible Safety Concerns Source: Naloxone to Reduce Opiate Overdose Deaths Raises Cost, Liability, and Safety Concerns… Read More
This is my first experience with folding bicycles, but so far this bike is great and can be pulled out of my car and ready to go in under 30 seconds. After several reviews I picked a bicycle with slightly larger tires and it rides very smoothly Citizen folding bikes. Source: MIAMI Citizen Bike 20″ 6-speed… Read More
Cross-training“I know I have to have my body prepared to handle the pounding of the marathon. You can’t ignore that. But I also have to stay healthy,” says Keflezighi, who has a history of injury. “I do my main run in the morning, but then for my second workout I often would rather be on… Read More
A 2005 Study presented at the American Chemical Society indicates Coffee is the number one source of antioxidants in the U.S. diet — not because it is especially high in antioxidants, but because Americans drink so much of it. Red wine is #7 on the list of the top ten dietary sources of polyphenols at 44 mg/day.… Read More
