Early in the pandemic, I published an article that outlined my hypothesis of how COVID-19 was killing patients and potential solutions and that the key to remaining healthy and minimizing the effects of COVID was to decrease your inflammation level. This theory including the concept of cytokine storm is now widely considered to be validated. It is concerning that that physicians and the healthcare system still do not routinely measure inflammation levels and especially for those potentially who are ill or potentially ill. Hopefully, more will look to prolong their health by working to decrease their inflammation.